Bruno Barros
  • Destinations and Trails

Adventure on Mount Roraima: A Unique Destination in Northern Brazil

Discover the wild beauty of Mount Roraima, a tourism treasure in Roraima. Embark on this trail and experience an expedition
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  • Equipment and Accessories

First Aid Kits for Adventures: What You Can't Miss

Discover the essentials for Adventure First Aid kits. Learn how to assemble and use correctly to ensure your safety
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  • Training

Yoga for Climbers: Flexibility and Concentration on the Wall

Discover how Yoga for Climbers can increase your flexibility and concentration, improving performance and preventing injuries.
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  • Security and Techniques

Breathing and Rhythm Techniques for High Altitude Trekking

Discover how Breathing Techniques can optimize your performance and well-being during trails at altitude. Learn to breathe with
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  • Indoor Climbing

How to Overcome Fear of Heights When Climbing

Discover effective strategies on how to overcome your fear of heights and gain confidence in indoor climbing. Conquer your
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  • Training

Pilates for Climbers: Strengthening the Body and Improving Posture

Discover how Pilates benefits climbers, with effective techniques for strengthening muscles and improving posture.
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