Aventuras culinárias

Equipment for Cooking in the Mountains: Stoves, Pans and Utensils

Discover the best equipment for cooking in the mountains. Learn about stoves, pots and pans, and essential utensils for a perfect cooking experience.

Discover the secrets of climbing in the majestic Itatiaia and how the National Park will transform your adventure into an unforgettable memory.

Master Climbing Risk Management with our comprehensive guide to safety, techniques and essential equipment for your adventure.

Improve your balance on the trails with specific balance exercises for climbers and hikers. Improve performance and safety!