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Security and Techniques
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Cachoeiras da Chapada dos Veadeiros
Destinations and Trails
20/04/2024
Trails and Climbing in Chapada dos Veadeiros National Park
Explore the majestic trails and climbing challenges in Chapada dos Veadeiros National Park, a Brazilian ecotourism paradise.
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03/04/2024
Balance Exercises for Climbers and Hikers
Improve your balance on the trails with specific balance exercises for climbers and hikers. Improve performance and safety!
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Training
08/05/2024
Cardio Exercises to Increase Endurance on Long Trails
Discover cardio exercises that improve trail endurance and promote heart health, ideal for outdoor adventure lovers.
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Training
03/07/2024
Weight Training for Climbers: Strengthening Essential Muscles
Discover how weight training for climbers can enhance your movements on the wall and increase your performance. Strengthen key muscles now!
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