Cachoeiras da Região

The Gold Trail in Serra da Bocaina: History and Adventure

Discover Serra da Bocaina, where historic trails reveal stunning landscapes and a journey of pure adventure and connection with

Discover how to improve your endurance and increase your strength to face indoor climbing challenges with effective exercises and tips.

Discover the secrets of climbing in the majestic Itatiaia and how the National Park will transform your adventure into an unforgettable memory.

Discover mountaineering planning techniques, safety tips, equipment selection and routes to make your climb an adventure