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Equipment and Accessories
Security and Techniques
Indoor Climbing
Destinations and Trails
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Dicas para montanhismo
Security and Techniques
13/06/2024
Mountaineering: How to Plan and Execute a Safe Ascent
Discover mountaineering planning techniques, safety tips, equipment selection and routes to make your climb an adventure
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Training
02/07/2024
Pilates for Climbers: Strengthening the Body and Improving Posture
Discover how Pilates benefits climbers, with effective techniques for strengthening muscles and improving posture.
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Indoor Climbing
04/04/2024
How to Overcome Fear of Heights When Climbing
Discover effective strategies on how to overcome your fear of heights and gain confidence in indoor climbing. Conquer your
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03/04/2024
Balance Exercises for Climbers and Hikers
Improve your balance on the trails with specific balance exercises for climbers and hikers. Improve performance and safety!
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