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Indoor Climbing
Destinations and Trails
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Equipment and Accessories
Security and Techniques
Indoor Climbing
Destinations and Trails
Training
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Evolução da Escalada Esportiva
Indoor Climbing
26/03/2024
Sport Climbing at the Olympics: History and Impact
Discover the journey of sport climbing at the Olympics, its evolution and impact on the global athletic scene. Explore passion
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03/04/2024
Balance Exercises for Climbers and Hikers
Improve your balance on the trails with specific balance exercises for climbers and hikers. Improve performance and safety!
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Indoor Climbing
04/06/2024
How to Improve Your Endurance and Strength for Indoor Climbing
Discover how to improve your endurance and increase your strength to face indoor climbing challenges with effective exercises and tips.
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Security and Techniques
19/04/2024
Physical and Mental Training for High Altitude Climbing
Discover Physical and Mental Training strategies to improve your performance on high-altitude climbs and reach the peak
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