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Equipment and Accessories
Security and Techniques
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Exercícios para Escaladores
Security and Techniques
19/04/2024
Physical and Mental Training for High Altitude Climbing
Discover Physical and Mental Training strategies to improve your performance on high-altitude climbs and reach the peak
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Equipment and Accessories
27/03/2024
Appropriate Clothing for Trails and Mountaineering: Tips and Recommendations
Discover the best practices for dressing appropriately on Trails and Mountaineering. Check out essential tips for comfort and safety in
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Destinations and Trails
11/04/2024
Climbing in São Bento do Sapucaí: The Best of the São Paulo Interior
Discover the wonders of climbing in São Bento do Sapucaí and explore the natural beauties that make this destination a
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Indoor Climbing
04/04/2024
How to Overcome Fear of Heights When Climbing
Discover effective strategies on how to overcome your fear of heights and gain confidence in indoor climbing. Conquer your
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