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Training
25/05/2024
Stretching Routines to Prevent Injuries in Climbing and Mountaineering
Discover the best Stretching Routines to increase your flexibility and prevent injuries during climbing and mountaineering.
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Discover the essential accessories for Ice Climbing and ensure your safety in the mountains. Check out our complete list of equipment
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Security and Techniques
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Common Risks and Dangers on High Mountain Trails and How to Avoid Them
Explore the main common hazards on high mountain trails and learn effective strategies to ensure your safety during the hike.
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Indoor Climbing
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Sport Climbing at the Olympics: History and Impact
Discover the journey of sport climbing at the Olympics, its evolution and impact on the global athletic scene. Explore passion
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