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Equipment and Accessories
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Indoor Climbing
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Training
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Musculação Específica para Escaladores
Training
03/07/2024
Weight Training for Climbers: Strengthening Essential Muscles
Discover how weight training for climbers can enhance your movements on the wall and increase your performance. Strengthen key muscles now!
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Security and Techniques
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Physical and Mental Training for High Altitude Climbing
Discover Physical and Mental Training strategies to improve your performance on high-altitude climbs and reach the peak
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Indoor Climbing
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How to Choose the Best Indoor Climbing Shoes
Discover how to choose the Best Shoes for Indoor Climbing, combining comfort, resistance and grip for your performance.
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Destinations and Trails
08/06/2024
The Secrets of Climbing in Itatiaia
Discover the secrets of climbing in the majestic Itatiaia and how the National Park will transform your adventure into an unforgettable memory.
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