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Equipment and Accessories
Security and Techniques
Indoor Climbing
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Preparação Física para Montanhistas
Training
28/03/2024
Free Weight Strength Training for Mountain Climbers
Discover how Strength Training with Free Weights can improve your mountaineering performance, promoting muscle gain and endurance.
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Our Highlights
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Indoor Climbing
26/03/2024
Sport Climbing at the Olympics: History and Impact
Discover the journey of sport climbing at the Olympics, its evolution and impact on the global athletic scene. Explore passion
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Equipment and Accessories
05/05/2024
Complete Guide to Hiking Backpacks: How to Choose the Ideal One
Discover how to choose the ideal backpack for trails. Essential tips on size, comfort and durability for adventurers. Trekking Backpacks
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Destinations and Trails
08/06/2024
The Secrets of Climbing in Itatiaia
Discover the secrets of climbing in the majestic Itatiaia and how the National Park will transform your adventure into an unforgettable memory.
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