Prevenção de acidentes

Risk Assessment and Management in Climbing and Mountaineering

Master Climbing Risk Management with our comprehensive guide to safety, techniques and essential equipment for your adventure.

Explore the main common hazards on high mountain trails and learn effective strategies to ensure your safety during the hike.

Discover the wild beauty of Mount Roraima, a tourism treasure in Roraima. Embark on this trail and experience an expedition

Discover how to improve your endurance and increase your strength to face indoor climbing challenges with effective exercises and tips.

Discover how Yoga for Climbers can increase your flexibility and concentration, improving performance and preventing injuries.