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Equipment and Accessories
Security and Techniques
Indoor Climbing
Destinations and Trails
Training
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Sapatas confortáveis para escalada indoor
Indoor Climbing
30/05/2024
How to Choose the Best Indoor Climbing Shoes
Discover how to choose the Best Shoes for Indoor Climbing, combining comfort, resistance and grip for your performance.
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Destinations and Trails
30/06/2024
Climbing and Trekking in Morro do Anhangava, Paraná
Discover the beauty of Morro do Anhangava, in Paraná, and experience incredible adventures with trails and climbs in landscapes of
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Training
02/07/2024
Pilates for Climbers: Strengthening the Body and Improving Posture
Discover how Pilates benefits climbers, with effective techniques for strengthening muscles and improving posture.
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Training
02/06/2024
Core Training to Improve Climbing and Trail Performance
Discover how core training can increase your climbing and trail skills, ensuring greater stability and abdominal strength.
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