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Equipment and Accessories
Security and Techniques
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Segurança em trilhas
Security and Techniques
14/03/2024
Common Risks and Dangers on High Mountain Trails and How to Avoid Them
Explore the main common hazards on high mountain trails and learn effective strategies to ensure your safety during the hike.
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Equipment and Accessories
10/03/2024
The Best Hiking Poles for Hiking and Mountaineering
Discover the best hiking poles for your adventures. We compare models, materials and features to help you choose the right one.
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Destinations and Trails
30/05/2024
The Gold Trail in Serra da Bocaina: History and Adventure
Discover Serra da Bocaina, where historic trails reveal stunning landscapes and a journey of pure adventure and connection with
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Training
02/07/2024
Pilates for Climbers: Strengthening the Body and Improving Posture
Discover how Pilates benefits climbers, with effective techniques for strengthening muscles and improving posture.
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Equipment and Accessories
29/06/2024
Climbing Safety Equipment: What You Need to Know
Discover the essential Climbing Safety equipment and learn how to use it correctly. Ensure your protection and enjoy the adventure
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