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Equipment and Accessories
Security and Techniques
Indoor Climbing
Destinations and Trails
Training
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Climbing Safety
Indoor Climbing
18/04/2024
Indoor Climbing for Children: Benefits and Care
Discover the benefits and essential care of Indoor Climbing for Children, a fun and stimulating activity for development
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Security and Techniques
02/04/2024
Solo Climbing: Techniques and Precautions for Safe Practice
Discover the best practices and essential safety measures for Solo Climbing, and improve your skills on adventure routes
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Training
25/05/2024
Stretching Routines to Prevent Injuries in Climbing and Mountaineering
Discover the best Stretching Routines to increase your flexibility and prevent injuries during climbing and mountaineering.
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Indoor Climbing
04/04/2024
How to Overcome Fear of Heights When Climbing
Discover effective strategies on how to overcome your fear of heights and gain confidence in indoor climbing. Conquer your
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Destinations and Trails
08/03/2024
Climbing in Pedra da Gávea: Challenge and Beauty in Rio de Janeiro
Discover the Pedra da Gávea trail and climb in Rio de Janeiro, a fascinating adventure with stunning views
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