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Indoor Climbing
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Equipment and Accessories
Security and Techniques
Indoor Climbing
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Training
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Técnicas de Respiração para Escaladores
Training
05/03/2024
Yoga for Climbers: Flexibility and Concentration on the Wall
Discover how Yoga for Climbers can increase your flexibility and concentration, improving performance and preventing injuries.
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Destinations and Trails
27/03/2024
Adventure on Mount Roraima: A Unique Destination in Northern Brazil
Discover the wild beauty of Mount Roraima, a tourism treasure in Roraima. Embark on this trail and experience an expedition
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Destinations and Trails
08/03/2024
Climbing in Pedra da Gávea: Challenge and Beauty in Rio de Janeiro
Discover the Pedra da Gávea trail and climb in Rio de Janeiro, a fascinating adventure with stunning views
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Security and Techniques
13/06/2024
Mountaineering: How to Plan and Execute a Safe Ascent
Discover mountaineering planning techniques, safety tips, equipment selection and routes to make your climb an adventure
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