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Equipment and Accessories
Security and Techniques
Indoor Climbing
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Training
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Treinamento Físico
Security and Techniques
19/04/2024
Physical and Mental Training for High Altitude Climbing
Discover Physical and Mental Training strategies to improve your performance on high-altitude climbs and reach the peak
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Security and Techniques
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Discover cardio exercises that improve trail endurance and promote heart health, ideal for outdoor adventure lovers.
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High Intensity Interval Training (HIIT) for Climbers and Hikers
Discover how High Intensity Training (HIIT) can boost your ability on trails and climbs. Transform your performance!
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